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Posts under ‘Soups n Salads’

Green Onion Salad

Ingredients

  • Spring Onion – 1 bunch
  • Pudina leaves – a handful, chopped
  • Coriander leaves – a handful, chopped
  • Onion – 1, chopped
  • Pesalu – 1 cup
  • Pallillu/ Peanuts – ½ cup, boiled
  • Pepper powder – 1 tsp
  • Lemon juice

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Sprouted Wheat Salad

Ingredients

  • Whole Wheat – 1 cup, Sprouted
  • Raw Mango – ½ cup, grated
  • Cucumber – 1 cup, Diced, small size
  • Baby Corn – 1 cup, chopped
  • Coriander leaves – ½ cup, chopped
  • Ginger paste – 1 tsp
  • Green chillies

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Sweet Corn Mushroom Salad

Ingredients

  • Sweet corn – 1 cup, boiled
  • Mushroom – 5-6
  • Pesalu / whole Moong dal – 1 cup, sprouted
  • Fresh Pallillu / Peanuts – 1 cup, boiled
  • Coriander leaves – 1 cup, chopped
  • Pepper powder – 1tsp
  • Ghee –

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Paneer Pesalu Salad

Ingredients

  • Pesalu/ Green Gram – 1 cup, sprouted
  • Paneer – 4 pieces,
  • Carrot – 1 cup, grated
  • Coriander leaves – ½ cup, chopped
  • Lemon juice – 2 tsps
  • Pepper powder – 1 tsp
  • Ghee – 4 tsp
  • Salt to

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Baby Corn Salad

Ingredients

Baby corn – 6

Potu Pesarapappu/ Whole Moong Dal – 1 cup

Cucumber- 1 cup

Carrot- 1 cup

Raw Mango- 1/2 cup

Coriander leaves-1/2 cup

Pepper powder – ½ tsp

Salt to taste

Preparation Method

Finely chop all the… Read the rest

Dry Fruits Salad

Ingredients

  • Potu Pesarapappu/ Whole Moong Dal – 1 cup
  • Cashew nuts- 1 cup, roasted,
  • Diraksha/Raisins – 1 ½ tbsps
  • Pistachios – 10
  • Tutty Fruity – 2 tbsps
  • Anjiru pandu/ Fig – 2, chopped into small pieces
  • Dates – 6,

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Pappula Perugu Pachadi

Ingredients

Perugu/ Curd – 2 cups, should not be sour.

Senagalu/Channa (chickpeas) – ½ cup

Pesalu/ Green Gram – ½ cup

Ulavalu/ Horse Gram – ½ cup

Baby corn- ½ cup, finely chopped

Carrot – 1 cup, grated

Ginger –… Read the rest

Corn salad/ Mokkajonna salad

Ingredients

  • Mokkajonna/Corn Kernels – 1 cup
  • Cucumber – 1 cup, finely chopped
  • Carrot-1 cup, finely chopped
  • Onion- 1cup, finely chopped
  • Coriander leaves-1/4 cup, finely chopped
  • Salt to taste

Preparation Method

Cook the corn with salt in the pressure… Read the rest

Sabudana Salad/ Saggu biyyam Salad

Ingredients

  • Saggu Biyyam/ Sabudana – 1 cup
  • Pesalu/ whole moong dal – 1cup, sprouted
  • Mokka jonna /Corn – 1 cup, sprouted
  • Capsicum – ½ cup, chopped
  • Ginger paste – 1tsp
  • Pepper powder – 1 tsp
  • Cashew nuts – 10,

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Sprouted Corn and Meal maker Salad

Ingredients

  • Sprouted Corn – 1 cup
  • Meal maker – 15
  • Pepper powder – 1 tsp
  • Curry leaves – 1 sprig, chopped
  • Coriander leaves – 1 sprig, chopped
  • Lemon juice – 1 tsp
  • Asafoetida/ hing a pinch
  • Mustard – 1

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