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	<title>Andhra Vantalu .... Mana Inti Vanta &#187; Non-Veg</title>
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	<description>Andhra Recipes, Andhra Vantalu and South &#38; North Indian Recipes</description>
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		<item>
		<title>Chinese Prawn Curry</title>
		<link>http://www.vantillu.com/chinese-prawn-curry/</link>
		<comments>http://www.vantillu.com/chinese-prawn-curry/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 06:14:03 +0000</pubDate>
		<dc:creator>vantillu</dc:creator>
				<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[Chinese Prawn Curry]]></category>
		<category><![CDATA[Spicy Prawn Curry]]></category>

		<guid isPermaLink="false">http://www.vantillu.com/?p=1765</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>Prawns – 500 gms</li>
<li>Red Chilli powder – 1 tsp</li>
<li>Garam Masala powder – ½ tsp</li>
<li>Onion – 2 medium sized, chopped</li>
<li>Ginger-Garlic  paste – 1 tbsp</li>
<li>Green chillies – 3, chopped</li>
<li>Tomato Puree – ½ cup</li>
<li>Tomato</li></ul><p>&#8230; <a href="http://www.vantillu.com/chinese-prawn-curry/" class="read_more">Read the rest</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>Prawns – 500 gms</li>
<li>Red Chilli powder – 1 tsp</li>
<li>Garam Masala powder – ½ tsp</li>
<li>Onion – 2 medium sized, chopped</li>
<li>Ginger-Garlic  paste – 1 tbsp</li>
<li>Green chillies – 3, chopped</li>
<li>Tomato Puree – ½ cup</li>
<li>Tomato sauce – 2 tbsps</li>
<li>Soya sauce – 1 tbsp</li>
<li>Salt and pepper to taste</li>
<li>Oil – 1 tbsp</li>
</ul>
<p><strong>Preparation Method</strong></p>
<ol>
<li>Take a heavy bottomed vessel and pour oil in it.</li>
<li>Add chopped onion, ginger-garlic paste and chopped green chillies. Fry for a minute.</li>
<li>Now add red chilli powder and garam masala powder.</li>
<li>Add prawns to it and fry for a minute and add little water. Cover and cook for 5-6 minutes.</li>
<li>Now add tomato puree, tomato sauce and soya sauce.</li>
<li>Pour some water and mix thoroughly. Cover and cook for 5-6 minutes.</li>
<li>Remove from stove and serve hot with noodles/rice.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Hara Bhara Fish Fry</title>
		<link>http://www.vantillu.com/hara-bhara-fish-fry/</link>
		<comments>http://www.vantillu.com/hara-bhara-fish-fry/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 19:16:28 +0000</pubDate>
		<dc:creator>vantillu</dc:creator>
				<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[Hara Bhara Fish Fry]]></category>
		<category><![CDATA[Pomfret Fish Fry]]></category>
		<category><![CDATA[Pudina Fish Fry]]></category>

		<guid isPermaLink="false">http://www.vantillu.com/?p=1755</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>Pomfret fish – 2 pieces</li>
<li>Pudina chutney – 3 tbsp</li>
<li>Green chilli paste – 2 tsps</li>
<li>Ginger – Garlic paste – 1 tbsp</li>
<li>Lemon juice – 4 tsps</li>
<li>Oil – 1 tbsp</li>
<li>Salt and pepper to taste</li>
</ul><p>&#8230; <a href="http://www.vantillu.com/hara-bhara-fish-fry/" class="read_more">Read the rest</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>Pomfret fish – 2 pieces</li>
<li>Pudina chutney – 3 tbsp</li>
<li>Green chilli paste – 2 tsps</li>
<li>Ginger – Garlic paste – 1 tbsp</li>
<li>Lemon juice – 4 tsps</li>
<li>Oil – 1 tbsp</li>
<li>Salt and pepper to taste</li>
</ul>
<p><strong>Preparation Method</strong></p>
<ol>
<li>Clean and wash the fish thoroughly.</li>
<li>Make deep incisions on both the sides of the fish.</li>
<li>Mix together pudina chutney, green chilli paste, ginger-garlic paste, lemon juice, salt and pepper in a bowl.</li>
<li>Apply the mixture all over the fish on both the sides and keep in refrigerator for an hour.</li>
<li>Heat a frying pan and pour some oil.</li>
<li>Place the fish and fry on both sides, until the raw the smell as gone and fish is fried well.</li>
<li>Serve hot.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Onaka Chemmeen Peera/ Sun Dried Prawn Masala</title>
		<link>http://www.vantillu.com/onaka-chemmeen-peera-sun-dried-prawn-masala/</link>
		<comments>http://www.vantillu.com/onaka-chemmeen-peera-sun-dried-prawn-masala/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 03:27:57 +0000</pubDate>
		<dc:creator>vantillu</dc:creator>
				<category><![CDATA[Kerala kitchen]]></category>
		<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[Onaka Chemmeen Peera]]></category>
		<category><![CDATA[Sun Dried Prawn Masala]]></category>

		<guid isPermaLink="false">http://www.vantillu.com/?p=1739</guid>
		<description><![CDATA[<p><strong><em>Ingredients</em></strong></p>
<ul>
<li>Dried Prawns – 200 gms</li>
<li>Coconut – 1 cup, freshly grated</li>
<li>Small onions/Chinna Ulli &#8211; 20-25 no’s.</li>
<li>Green chillies – 6-8 no’s</li>
<li>Ginger – 1” piece</li>
<li>Turmeric powder – 1 tsp</li>
<li>Kokum/Tamarind – 1 tbsp</li>
<li>Curry leaves –</li></ul><p>&#8230; <a href="http://www.vantillu.com/onaka-chemmeen-peera-sun-dried-prawn-masala/" class="read_more">Read the rest</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><em>Ingredients</em></strong></p>
<ul>
<li>Dried Prawns – 200 gms</li>
<li>Coconut – 1 cup, freshly grated</li>
<li>Small onions/Chinna Ulli &#8211; 20-25 no’s.</li>
<li>Green chillies – 6-8 no’s</li>
<li>Ginger – 1” piece</li>
<li>Turmeric powder – 1 tsp</li>
<li>Kokum/Tamarind – 1 tbsp</li>
<li>Curry leaves – 3 sprigs</li>
<li>Salt to taste</li>
<li>Oil – 1 tbsp</li>
</ul>
<p><strong><em>Preparation method</em></strong></p>
<ol>
<li>Wash and soak the dried prawn in water for 15 minutes.</li>
<li>In the meantime grind coarsely the ginger, green chillies, onions, turmeric powder, salt and coconut gratings.</li>
<li>Remove the prawns from water and drain.</li>
<li>Mix the ground masala to the prawns along with tamarind paste.</li>
<li>Mix well so that the masala is coated well over the prawns.</li>
<li>Add 2 cups of water and cook for 30 minutes.</li>
<li>Pour a tablespoon of oil, simmer for a minute or two and remove from the fire once the prawns got cooked.</li>
<li>Serve after couple of hours.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Hyderabadi Chicken Haleem</title>
		<link>http://www.vantillu.com/hyderabadi-chicken-haleem/</link>
		<comments>http://www.vantillu.com/hyderabadi-chicken-haleem/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 12:12:47 +0000</pubDate>
		<dc:creator>vantillu</dc:creator>
				<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[chicken Haleem]]></category>
		<category><![CDATA[Haleem]]></category>
		<category><![CDATA[Hyderabadi Chicken Haleem]]></category>

		<guid isPermaLink="false">http://www.vantillu.com/?p=1639</guid>
		<description><![CDATA[<p><em>Ingredients</em></p>
<ul>
<li>Chicken – 1.5 kg, cut into medium size pieces</li>
<li>Broken wheat – 1 kg</li>
<li>Onions –1 kg, chopped</li>
<li>Green chillies – 50 gms.</li>
<li>Ginger-garlic paste – 350 gms</li>
<li>Curd – 600 gms</li>
<li>Cloves – 10 no’s.</li>
<li>Cinnamon –</li></ul><p>&#8230; <a href="http://www.vantillu.com/hyderabadi-chicken-haleem/" class="read_more">Read the rest</a></p>]]></description>
			<content:encoded><![CDATA[<p><em>Ingredients</em></p>
<ul>
<li>Chicken – 1.5 kg, cut into medium size pieces</li>
<li>Broken wheat – 1 kg</li>
<li>Onions –1 kg, chopped</li>
<li>Green chillies – 50 gms.</li>
<li>Ginger-garlic paste – 350 gms</li>
<li>Curd – 600 gms</li>
<li>Cloves – 10 no’s.</li>
<li>Cinnamon – 2” inch pieces, 2 no’s.</li>
<li>Green Cardamom – 5 no’s.</li>
<li>Lemon – 3 no’s.</li>
<li>Channa dhal – 250 gms</li>
<li>Red chilli powder – 2 tbsp</li>
<li>Dhaniya powder – 2 tbsp</li>
<li>Mint / Pudina leaves– 1 bunch</li>
<li>Coriander Leaves – 1 bunch</li>
<li>Cooking oil – ½ liter</li>
</ul>
<p><strong><em>Preparation Method</em></strong></p>
<ol>
<li>Soak the broken wheat in water overnight.</li>
<li>Pressure-cook soaked broken wheat and channa dhal with salt for 45 minutes to 1 hour on low heat.</li>
<li>Mash the broken wheat and channa dhal in a blender.</li>
<li>Heat oil in a pan. Fry chopped onions in oil till golden brown.</li>
<li>Add ginger-garlic paste, sauté with garam masala powder, cinnamon, cloves, cardamom and green chillies.</li>
<li>Add the chicken pieces and stir fry.</li>
<li>Add red chilli powder, dhaniya powder, salt, pudina and coriander.</li>
<li>When the gravy starts leaving the sides of the pan, add curd.</li>
<li>Cook till the chicken is tender (on low flame).</li>
<li>Skim the oil layer from the top of the gravy and set aside.</li>
<li>Remove chicken pieces from gravy, debone and shred.</li>
<li>Add the shredded chicken and gravy to the broken wheat and channa dhal.</li>
<li>Mix thoroughly. Cook on low flame for 10-15 minutes.</li>
<li>Pour skimmed oil onto the cooked haleem.</li>
<li>Garnish with crisp brown onion and lemon slices &amp; Serve hot.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Karimeen warathathu / Pearl Spot Fish Fry</title>
		<link>http://www.vantillu.com/karimeen-warathathu-pearl-spot-fish-fry/</link>
		<comments>http://www.vantillu.com/karimeen-warathathu-pearl-spot-fish-fry/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 01:36:51 +0000</pubDate>
		<dc:creator>vantillu</dc:creator>
				<category><![CDATA[Kerala kitchen]]></category>
		<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[fish fry]]></category>
		<category><![CDATA[Karimeen warathathu]]></category>
		<category><![CDATA[Pearl Spot Fish Fry]]></category>
		<category><![CDATA[warathathu]]></category>

		<guid isPermaLink="false">http://www.vantillu.com/?p=1717</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>Pearl spot Fish / Karimeen – 1 kg</li>
<li>Ginger-Garlic paste – 2 tsps</li>
<li>Turmeric powder – 1 tsp</li>
<li>Red Chilli powder – 4 tsps</li>
<li>Pepper powder – 4 tsps</li>
<li>Curry leaves – 4sprigs</li>
<li>Salt to taste</li>
<li>Oil –</li></ul><p>&#8230; <a href="http://www.vantillu.com/karimeen-warathathu-pearl-spot-fish-fry/" class="read_more">Read the rest</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>Pearl spot Fish / Karimeen – 1 kg</li>
<li>Ginger-Garlic paste – 2 tsps</li>
<li>Turmeric powder – 1 tsp</li>
<li>Red Chilli powder – 4 tsps</li>
<li>Pepper powder – 4 tsps</li>
<li>Curry leaves – 4sprigs</li>
<li>Salt to taste</li>
<li>Oil – 1 cup</li>
</ul>
<p><strong>Preparation method</strong></p>
<ol>
<li>Clean, wash and drain the fish with water. Make some slits using sharp knife on stomach &amp; both the sides of the fish.</li>
<li>Take a tablespoon of water and mix all the powders to form a thick paste.</li>
<li>Add the ginger- garlic paste and salt.</li>
<li>Marinade this paste over the fishes and keep it in the fridge for an hour or two.</li>
<li>Keeping in fridge helps the masala to be absorbed quickly.</li>
<li>Heat oil in a thick-bottomed pan, add the curry leaves.</li>
<li>Put the fish on the oil, fry till it has become dark golden brown and turn to the other side.</li>
<li>Fry till the fish has fired evenly on all sides.</li>
<li>Drain from the oil and Keep it in the kitchen towel.</li>
<li>Serve hot as starter or as accompaniment for Rasam Rice.</li>
</ol>
<p><strong>Note:</strong> Any fleshy variety of fish which is suitable for frying can be fried using the above method.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tomato Prawns</title>
		<link>http://www.vantillu.com/tomato-prawns/</link>
		<comments>http://www.vantillu.com/tomato-prawns/#comments</comments>
		<pubDate>Sat, 31 May 2008 11:04:50 +0000</pubDate>
		<dc:creator>vantillu</dc:creator>
				<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[Tomato Prawns]]></category>

		<guid isPermaLink="false">http://www.vantillu.com/?p=1466</guid>
		<description><![CDATA[<p><strong><em>Ingredients</em></strong></p>
<ul>
<li>Prawns &#8211; 500gms, medium size</li>
<li>Tomatoes &#8211; 4, large size, diced</li>
<li>Coconut milk &#8211; 250 ml</li>
<li>Ginger-garlic paste &#8211; 1/2 tsp</li>
<li>Whole Green chillies &#8211; 5</li>
<li>Coriander powder &#8211; 3 tsps</li>
<li>Garam masala &#8211; 1tsp</li>
<li>Pepper powder &#8211;</li></ul><p>&#8230; <a href="http://www.vantillu.com/tomato-prawns/" class="read_more">Read the rest</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><em>Ingredients</em></strong></p>
<ul>
<li>Prawns &#8211; 500gms, medium size</li>
<li>Tomatoes &#8211; 4, large size, diced</li>
<li>Coconut milk &#8211; 250 ml</li>
<li>Ginger-garlic paste &#8211; 1/2 tsp</li>
<li>Whole Green chillies &#8211; 5</li>
<li>Coriander powder &#8211; 3 tsps</li>
<li>Garam masala &#8211; 1tsp</li>
<li>Pepper powder &#8211; 1 tsp</li>
<li>Curry Leaves &#8211; 2 sprigs</li>
<li>Oil as required</li>
<li>Salt to taste</li>
</ul>
<p><strong><em>Preparation Method</em></strong></p>
<ol>
<li>Heat oil in a pan and fry the garam masala and curry leaves for a minute.</li>
<li>Now add the coriander powder, green chillies, salt, pepper powder, ginger-garlic paste. Fry for about 30 seconds.</li>
<li>Then add tomatoes and half cup of water.</li>
<li>When the tomatoes soften, add the coconut milk. Bring to a boil and simmer for 5 minutes.</li>
<li>Add the prawns and cook on simmer for another 3 minutes.</li>
<li>Serve with rice or roti.</li>
</ol>
]]></content:encoded>
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