Anjeera Milk shake / Fig Milk Shake

Ingredients

• Anjeer/ Fig(Dry/Fresh) -5
• Sugar – 1 tbsp
• Ice cream -1 tbsp
• Milk – 1cup

Preparation Method

1. Wash and peel the skin of the figs if its fresh.
2. If you have dry figs, soak for some time in milk.
3. Grind the fig, milk, ice cream and sugar in a mixer grinder or juicer.
4. Drink this before going to bed to get good night sleep.