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Posts from ‘January, 2008’

Karapusa /Sanna karappoosa

Karapoosa

Ingredients

  • Senaga pindi/ Bengal gram /Besan flour – 1 cup
  • Biyyam pindi / Rice flour – 2 tbsps
  • Vamu /Ajwain – 1 tbsp
  • Baking soda – a pinch
  • Red chilli powder – 1 tbsp, optional
  • Jeera / Cumin

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Aratikaya Paalu Posinakura

Aratikaya_Paalu_posinakura

Ingredients

  • Aratikaya/ Raw Banana- 2
  • Milk-1/4 cup
  • Pasuppu/ Turmeric Powder- ¼ tsp
  • Green Chillies – 4, slit lengthwise
  • Onions – 1, medium size, chopped
  • Curry leaves – 2 sprigs
  • Oil – 2 tbsps
  • Salt to taste
  • Water as

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Barley-Peanut Salad

Ingredients

  • Barley – 1 cup
  • Verusenagapappu / Peanuts – 1 cup, roasted
  • Putnala pappu/Fried Bengal gram – 1 tbsp
  • Ginger paste – 1tsp
  • Pepper powder – 1 tsp
  • Cashew nuts – 10, roasted
  • Pistachios – 10, roasted
  • Coriander leaves

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Sweet Alasandala /Bobbarlu Guggillu

Ingredients

  • Brown bobbarlu-1 cup
  • Jaggery-1/2 cup, powdered
  • Nuvvulu/Sesame seeds-2 tsps
  • Coconut-2tbsps, freshly grated
  • Cardamom powder-1/4 tsp

Preparation Method

Dry roast the bobbarlu and soak in water for about 2 hrs.

Pressure cook the soaked bobbarlu with 2 cups of… Read the rest

Mixed Pappu Guggillu

Ingredients

  • Senaga pappu / Bengal Gram – 2 tbsps
  • Ulavalu / Horse Gram – 2 tbsps
  • Verusenaga pappu / Peanuts – 2 tbsps
  • Nuvvulu / Sesame Seeds – 4 tsps
  • Dry red chillies – 4, broken into

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Attesara Annam/Pulagam/Moong Dal rice

Ingredients

  • Raw Rice                              -  1 cup
  • Pesarapappu                      -  1/2 cup
  • Water        

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Green Onion Salad

Ingredients

  • Spring Onion – 1 bunch
  • Pudina leaves – a handful, chopped
  • Coriander leaves – a handful, chopped
  • Onion – 1, chopped
  • Pesalu – 1 cup
  • Pallillu/ Peanuts – ½ cup, boiled
  • Pepper powder – 1 tsp
  • Lemon juice

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Sprouted Wheat Salad

Ingredients

  • Whole Wheat – 1 cup, Sprouted
  • Raw Mango – ½ cup, grated
  • Cucumber – 1 cup, Diced, small size
  • Baby Corn – 1 cup, chopped
  • Coriander leaves – ½ cup, chopped
  • Ginger paste – 1 tsp
  • Green chillies

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Sweet Corn Mushroom Salad

Ingredients

  • Sweet corn – 1 cup, boiled
  • Mushroom – 5-6
  • Pesalu / whole Moong dal – 1 cup, sprouted
  • Fresh Pallillu / Peanuts – 1 cup, boiled
  • Coriander leaves – 1 cup, chopped
  • Pepper powder – 1tsp
  • Ghee –

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Chekkara Pongali/ Theyya pongali/ Sweet pongal

Ingredients

  • Raw Rice                                                       – 1 cup
  • Pesarapappu/Moong Dal  

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Paneer Pesalu Salad

Ingredients

  • Pesalu/ Green Gram – 1 cup, sprouted
  • Paneer – 4 pieces,
  • Carrot – 1 cup, grated
  • Coriander leaves – ½ cup, chopped
  • Lemon juice – 2 tsps
  • Pepper powder – 1 tsp
  • Ghee – 4 tsp
  • Salt to

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Baby Corn Salad

Ingredients

Baby corn – 6

Potu Pesarapappu/ Whole Moong Dal – 1 cup

Cucumber- 1 cup

Carrot- 1 cup

Raw Mango- 1/2 cup

Coriander leaves-1/2 cup

Pepper powder – ½ tsp

Salt to taste

Preparation Method

Finely chop all the… Read the rest

Dry Fruits Salad

Ingredients

  • Potu Pesarapappu/ Whole Moong Dal – 1 cup
  • Cashew nuts- 1 cup, roasted,
  • Diraksha/Raisins – 1 ½ tbsps
  • Pistachios – 10
  • Tutty Fruity – 2 tbsps
  • Anjiru pandu/ Fig – 2, chopped into small pieces
  • Dates – 6,

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Pappula Perugu Pachadi

Ingredients

Perugu/ Curd – 2 cups, should not be sour.

Senagalu/Channa (chickpeas) – ½ cup

Pesalu/ Green Gram – ½ cup

Ulavalu/ Horse Gram – ½ cup

Baby corn- ½ cup, finely chopped

Carrot – 1 cup, grated

Ginger –… Read the rest

Corn salad/ Mokkajonna salad

Ingredients

  • Mokkajonna/Corn Kernels – 1 cup
  • Cucumber – 1 cup, finely chopped
  • Carrot-1 cup, finely chopped
  • Onion- 1cup, finely chopped
  • Coriander leaves-1/4 cup, finely chopped
  • Salt to taste

Preparation Method

Cook the corn with salt in the pressure… Read the rest