Ingredients
- Saggu Biyyam/ Sabudana – 1 cup
- Pesalu/ whole moong dal – 1cup, sprouted
- Mokka jonna /Corn – 1 cup, sprouted
- Capsicum – ½ cup, chopped
- Ginger paste – 1tsp
- Pepper powder – 1 tsp
- Cashew nuts – 10,
Posts on ‘January 7th, 2008’
Sabudana Salad/ Saggu biyyam Salad
Sweet Corn Guggillu/ Sweet Corn Stir Fry
Ingredients
- Sweet corn kernels -1 cup
- Green chillies -4-5, finely chopped
- Coconut – 2tbsps, freshly shredded
- Lemon juice – 1tbsp
- Ginger – 1” piece, finely chopped
- Avalu/Mustard – 1tsp
- Minna pappu/Urad dal – 1tsp
- Oil
High Protein Murukulu
Ingredients
- Soya flour – 2 cups
- Rice flour – 1 cup
- Paneer – 1 cup, grated
- Sesame seeds – 1tbsp
- Cumin seeds – 1 tbsp
- Butter, melted – 2 tbsp
- Red chilli
Spinach Murukulu
Ingredients
- Soya Pindi/Soya flour – 1 cup
- Urad dal flour – ½ cup
- Senaga pappu/Channa dal – 2tbsps
- Spinach/Palak
