Ingredients
- Oats – ½ cup
- Milk – 1 cup, preferably skimmed milk
- Garlic – 3 cloves, optional
- Pepper powder – ½ tsp
- Butter – 1 tsp
- Salt to taste
Preparation Method
Finely chop the garlic cloves.
Take the… Read the rest
Posts from ‘January, 2008’
Oats Soup
Grapes Smoothie
Ingredients
- Black Grapes – 100 gms, deseeded
- Sugar – 1 tbsp
- Milk – 1 cup
- Ice Cream – ½ cup
Preparation Method
Grind all the ingredients given in a juicer or mixer grinder.
Tasty grapes smoothie is ready… Read the rest
Usirikaya Juice / Amla Juice
Ingredients
- Usirikaya / Amla /Indian Gooseberry- 500 kg
- Pudina – 1 cup
- Rock candy – ¼ cup
- Crushed ice as required
- Black salt to taste
Preparation Method
- Remove the seeds of amla and cut into small pieces.
Anjeera Milk shake / Fig Milk Shake
Ingredients
- Anjeer/ Fig(Dry/Fresh) -5
- Sugar – 1 tbsp
- Ice cream -1 tbsp
- Milk – 1cup
Preparation Method
- Wash and peel the skin of the figs if its fresh.
- If you have dry figs, soak for some time
Lime Soup
Ingredients
- Lentil Stock (Tur dal) – 3 cups
- Green chillies – 2
- Ginger – 1” piece
- Lemon juice – 2 tbsps
- Pasuppu/ Turmeric powder – ¼ tsp
- Pepper powder – ½ tsp
- Mustard seeds – ½ tsp
- Curry leaves
Carrot Milkshake
Ingredients
- Carrot -2
- Milk – ¼ cup
- Pudina – ½ tbsp
- Ice cubes -5
- Glucose – 2 tbsps
- Lemon juice – ½ tsp
Preparation Method
Grind all the ingredients in a mixer grind and enjoy the healthy sunshine drink.
Mixed Sprouts Guggillu
Ingredients
- Ulavalu / Horse Gram – ½ cup, sprouted
- Chenagalu / Chick Peas – ½ cup, sprouted
- Pesalu / Green Gram – ½ cup, sprouted
- Alasandalu / Black Eyed Peas – ½ cup, sprouted
- Dhaniya powder – 1 tbsp
Rangoli Guggilu
Ingredients
- Dry Green peas / Bataneelu – ½ cup
- Red Rajma – ½ cup
- Jonnalu/ Jowar – ½ cup, sprouted
- Carrot – 1 cup, freshly grated
- Raw Mamidikaya – 2 tbsps, freshly grated
- Ginger-Garlic paste – 1 tsp
- Aavalu/Mustard
Cabbage Pappu
Ingredients
- Kandipappu/ Toor Dal – 100 gms
- Cabbage – 2 cups, chopped
- Tomato – 1, medium size, finely chopped
- Small Onion – 10, cut into two, optional
- Green chillies – 4, split lengthwise
- Turmeric powder – ¼ tsp
Sweet Pesara Guggillu
Ingredients
- Pesalu / Whole Green Gram – 1 cup
- Jaggery – ½ cup
- Coconut- 4 tbsps, freshly grated
- Sonti / Dry Ginger powder – ¼ tsp
- Cardamom powder- ¼ tsp
Preparation Method
Roast the green gram till it starts… Read the rest
Sunnundalu
Ingredients
- Mina pappu/Whole Urad Dal – 200 gms
- Jaggery – 150 gms, to taste
- Ghee – 100 gms
Preparation Method
Dry roast the urad dal on a medium flame in a thick bottomed pan until turns to… Read the rest
Maida Punugulu / Maida Bonda /Mysore Masala Bonda
Ingredients
- Maida – 1 cup
- Sour Curd – ½ cup
- Onion – 1, large size
- Green chillies – 4 no’s
- Curry leaves – 2 sprigs
- Coriander leaves – 2 sprigs
- Cooking soda a pinch
- Salt to taste
Senaga Pappu Guggillu
Ingredients
- Senaga Pappu / Channa Dhal – 1 cup
- Onion – 1, medium size, chopped
- Green chillies – 3, slit and cut into small pieces
Kara Boondhi
Ingredients
- Senaga pindi / Gram flour/ Besan – 1 cup
- Biyyam pindi / Rice flour- 1 tbsp
- Red Chilli powder – 2 tsps
- Garlic- 6-8 cloves, Crushed with skin
- Pallilu/ Raw Peanut- 1/4 cup, optional
- Curry leaves – 2
